Amount of 18:1 undifferentiated in Spearmint, dried

Spices and Herbs

In 100 g (Grams) of Spearmint, dried there is 0.183 g of 18:1 undifferentiated. Change amount

Conversion Calculator | Choose a measurement for calculation

18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Spearmint, dried.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%

Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water 11.3 g 11.3%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 19.93 g 19.93%
Total lipid (fat) 6.03 g 6.03%
Ash 10.7 g 10.7%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 29.8 g 29.8%
Calcium, Ca 1488 mg 1.49%
Iron, Fe 87.47 mg 0.09%
Magnesium, Mg 602 mg 0.60%
Phosphorus, P 276 mg 0.28%
Potassium, K 1924 mg 1.92%
Sodium, Na 344 mg 0.34%
Zinc, Zn 2.41 mg
Copper, Cu 1.542 mg
Manganese, Mn 11.482 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg
Riboflavin 1.421 mg

Nutrients in Spearmint, dried